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Managing Life Changes Without Making Yourself Miserable!

Managing Life Changes Without Making Yourself Miserableby Sydney Chhabra, Ph.D.Sometimes we choose to create change in our lives and other times change occurs outside our realm of control.  Either way,...

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The Shock Factor

by Connie H. Deutsch People react to shock in a variety of ways.  For some, they pass out, for others, they cry or have crying jags where they can't stop crying.  Some people stop talking and can't get...

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Is Procrastination Hindering Your Success?

Procrastination. In case you are the rare few who have refrained from ever practicing this behavior, let’s begin with a basic definition of this P word. Procrastination: the act of replacing...

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Managing Life Changes Without Making Yourself Miserable!

Sometimes we choose to create change in our lives and other times change occurs outside our realm of control. Either way, we find ourselves adjusting to a new situation or a whole new way of life. How...

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The Shock Factor

How do you explain a paralysis that healed itself within minutes of getting the shock of her life, seeing her husband keel over and die?

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Is Procrastination Hindering Your Success?

There are many ways to avoid success in life, but the most infallible way might be via procrastination. Procrastinators sabotage themselves by creating obstacles in their own path. Let’s take a look at...

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How To Overcome Stress At Work?

46% of workforce in Indian corporate firms suffer from some or the other form of stress, says Economic Times.

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How To Enhance Your Leadership Skills

Leadership involves administration of an united group of individuals along with performing your personal duties.

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How To Handle Exam Stress And Anxiety

With board examination results due next month, both children as well as parents must understand.

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Different Forms Of Meditation For Those Who Can’t Sit Still

Meditation, while a calming idea, can hold an intimidation factor, at least for me it did.

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Signs Of A Toxic Workplace Environment And Ways To Deal With It

Are you working in a toxic workplace environment?

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Navigating The Lesser-known Consequences Of Losing Your Driver License

It's stressful for very obvious reasons when you lose your driver license, but niche problems follow as well.

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Unlocking Serenity: The Therapeutic Power Of Creative Outlets For Stress Relief

In the hustle and bustle of our daily lives, stress can often become a constant companion.

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